© 2019 Centered Counseling & Coaching, PLLC

RESOURCES TO CONSIDER

I believe you are your own greatest teacher, yet there are times when it helps to learn from those who can offer a different way of seeing your situation so that you can seek out what may better serve you in your healing journey. The books, videos, and links listed here are *resources to refuel and encourage you along the way. 

 

*Please note the information provided on this page is for educational purposes only with no guarantee of outcomes and not a substitute for professional advice. Centered Counseling & Coaching, PLLC is not responsible for the content, claims or representations of the listed resources.

BOOKS

Sensitivity

  • The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine Aron

  • The Highly Sensitive Child by Elaine Aron

  • The Highly Sensitive Person in Love by Elaine Aron

 

Borderline Personality Disorder

  • Loving Someone with Borderline Personality Disorder by Shari Y. Manning

  • The Borderline Personality Disorder Survival Guide by Alex L. Chapman

  • Stop Walking on Eggshells by Paul Mason

  • Overcoming Borderline Personality Disorder by Valerie Porr

  • The Buddha and the Borderline by Kiera Van Gelder

 

Neuroscience

  • The Brain That Changes Itself by Norman Doidge, MD

  • Mindfulness by Ellen Langer

  • Evolve Your Brain by Joe Dispenza

  • Breaking the Habit of Being Yourself by Joe Dispenza

  • The Here-and-Now Habit by Hugh Byrne

  • Mindsight: The New Science of Personal Transformation by Daniel Siegal, MD

  • The Open-Focus Brain by Les Femhi

  • Dissolving Pain by Les Femhi

  • The Biology of Belief by Bruce Lipton

 

Spirituality/Meditation

  • ​When Things Fall Apart by Pema Chodron

  • Radical Acceptance by Tara Brach

  • True Refuge by Tara Brach

  • Lovingkindness by Sharon Salzberg

  • Living Beautifully by Pema Chodron

  • Becoming Supernatural by Joe Dispenza

  • Mind to Matter by Dawson Church

  • The Untethered Soul by Michael Singer

  • Hauntings: Dispelling the Ghosts Who Run Our Lives by James Hollis

  • Wherever You Go, There You Are by Jon Kabat-Zinn

  • Coming To Our Senses by Jon Kabat-Zinn

  • How Good Do We Have to Be? by Harold Kuchner

  • 365 Tao by Deng Ming-Dao

Life Transitions

  • The Alchemist by Paulo Coelho

  • Finding Meaning in the Second Half of Life by James Hollis

  • Daring Greatly by Brene Brown

  • Gifts of Imperfection by Brene Brown

  • The Mask, The Mirror, and The Illusion by Julie Hutslar

  • There Is Nothing Wrong With You by Cheri Huber

  • If You Meet the Buddha on the Road, Kill Him by Sheldon Kopp

  • The Power of Myth by Joseph Campbell

  • Sacred Contracts by Caroline Myss

  • Living An Examined Life by James Hollis

  • Passages by Gail Sheehy